About Founder, Brian Elzey

Brian T. Elzey, Sr. MHS, CPT

Brian Elzey

  • Over 20 years experience working with individuals to help them change their wellness and fitness.
  • Two years certified personal trainer ACE (American Council on Exercise).
  • Over 30 years experience as an amateur boxer, pro sparring partner and trainer.
  • Fought in U.S. Army and Amateur Nationals
  • Fought in the 1996 U.S. Olympic Trials
  • USA Amateur Boxing coach


  • Masters of Human Services, Lincoln, PA
  • Certified Personal Trainer, ACE (American Council on Exercise), San Diego, CA
  • CPR/AED Certificate
  • Calendar

    Boxing hand pad workout