About Elzey Boxing & Fitness


There is a champion in you!

◦      Improve your appearance as you lose weight, increase muscle tone and gain strength, all while burning up to 1,000 calories in one hour.

◦      Have fun in a safe, one-of-a-kind, non-competitive, non-contact, super-charged fitness experience.

◦      Increase your mental health as you relieve stress and improve your ability to cope with challenging situations.

◦      Feel like a Pro as you push yourself, learning the skills and techniques of some of the world’s best conditioned athletes.

Get a personalized boxing workout with personal trainer and ex-fighter Brian Elzey. Learn to box like a fighter. Come enjoy the new personalized or small group training.

Contact: Brian 240-472-6474 or via e-mail.

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    Boxing hand pad workout